New Year, New Beginnings
January 1st, the start of the new year; a time for new beginnings and resolutions of all degrees. It’s the time of year where your social media feed explodes with promises of “New Year, new me!” only to be soon abandoned, and eventually forgotten. I have definitely put myself in the position of giving up many times, over many years, but last year I finally broke the chain. I believe that the most common reason people ‘give up’ their resolutions is because they want to make a major change and therefore make huge unattainable goals that will inevitably overwhelm them. It’s so incredibly easy to give up as soon as we get overwhelmed or fall behind, but we need to remember that all change takes time; and yes the first spark is the most important part, but consistency is key. Here’s a few tips that helped me keep all of my resolutions last year, and hopefully they can help you too! Making Smaller Goals This seems pretty obvious, but it genuinely helps. Now, this isn't a p